Michael Mather
Michael Mather random header image

Inline images

August 11th, 2008 · No Comments

Thanks to London Speed Skaters for these images.

I am in the red on the left.

Taking a quick drink and rest from the paceline that I was following on lap 7 & 8.

I was happy with my result, finishing 32nd in a time of 1hr 55min 20.3 sec.  My times were reasonably consistent.

Lap 1: 08:23.7  - 2.42 miles - started off on own then picked up paceline
Lap 2: 09:08.9 - 4.84 miles -skated with paceline
Lap 3: 08:53.1 - 7.26 miles - skated with paceline
Lap 4: 08:36.7 - 9.68 miles - closed gap to next paceline (bit too enthusiastic!)
Lap 5: 12:32.7 - 12.1 miles  - Stopped to help Zach complete 1/2 lap
Lap 6: 10:19.1 -14.52 miles - skated without paceline
Lap 7: 10:16.0 -16.94 miles - picked up paceline
Lap 8: 10:34.1 - 19.36 miles - skated with paceline
Lap 9: 12:33.5 -21.78 miles - hit the wall!
Lap 10: 11:27.2 - 24.2 miles - 1/2 lap with pace line
Lap 11: 12:35.4 -26.62 miles - struggled home on own.

  • Lessons learnt -
    • Take on more water,
    • Skate towards the front of a paceline and behind someone who knows what they are doing.  (skating in time and keeping in contact with the person in front of them),
    • Do not sprint off to the next paceline as you will pay for it later. 
    • Always skate in a paceline when going up hill into wind!  
    • Stay focused on the line not just the feet in front of you (you may get dizzy). 
    • If you drop off a paceline find another one quickly.  
    • Do some training if you want to do well! 

I am looking forward to next year and intend to be better prepared!

Tags: Ramblings

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