So far I have managed to complete the 400 sit-ups each day for the last 40 days.  That is 16,000 sit-ups!  Only 359 days to go!

What has been interesting is that it is now much easier to complete 4 sets of 100 rather than 8 sets of 50.  I am just wondering how long it will be before the 400 sit-ups will be possible as a single set?

Still no sign of the 6 pack though.  I think that the Christmas period had a lot to do with that!  So it is back to a strict regime and lots of training…